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Yummy Treat 

Since I ended the 47 Day Transformation, I’ve kept my usual eating routine. My favorite part of that is my afternoon shake or smoothie. I found a protein powder I actually like and that doesn’t mess up my stomach. I’ve come to realize that my stomach is sensitive to whey protein, so I stick to… Read more »

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Beat the Heat with Summer Treats!

Staying cool in the summer, especially in the desert is tough! Most days are spent in the pool around here just to cool off and splash around. Another great way we like to help us stay cool in the summer is Popsicles! I was walking through Whole Foods- and there I saw it, Make your own… Read more »

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Cravings

Now that I’m 30 days into the 47 Day Transformation, I’m pretty much in my groove. I have my house stocked with all the right foods, menus for the week set and staying active everyday. Cravings are definitely an issue for the most part because I am human and even worse, a woman. I’m not… Read more »

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Healthy on the go 

I’m always thinking about what I can pack for easy, healthy snacks for my little one. She loves to munch on anything she can get her tiny hands on all day long these days. My husband and I swear she has grown 2 inches in the last few weeks!  Participating in this 47 Day Transformation,… Read more »

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Kid friendly green smoothie

Continuing on my kick of green juice, I’m always looking for ways of sneaking in the ‘good’ foods into my kid’s bellies! I’ve been making homemade smoothies for them since they were little, but as they get older, I’ve been trying to be more daring by adding green super foods in. Here’s a recipe I… Read more »

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Green juice

In an effort to watch what I put into my body, and trying to stay away from a lot of processed food, I decided to give into the craze and have a go at the green juice trend. While I try to get as much greens in my daily intake everyday, the honest truth is… Read more »

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My nightcap of choice

We all have our long days at work. We feel tired both mentally and physically.   We feel exhausted and worn out, this isn’t any different for a stay at home mom. I know there are moms out there that can relate. We’ve had a day of endless requests, meals to prep, and activities to attend,… Read more »

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Eat Your Greens

Growing up I had quite the pallet for different types of food. My mom always used to brag that I loved when my grandfather made us lobster. The one thing that I didn’t catch on to though was brussels sprouts. Like any child I was completely turned off by them and I’m pretty sure it… Read more »

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Chicken Crockpot Tacos

Cooking a solid dinner in my house is always a challenge. I find it so much easier if I plan ahead and even more so when I find a good crockpot recipe! I’ve been making chicken crockpot tacos for longer than I can remember. Recently, I’ve spiced it up a bit and perfected my recipe…. Read more »

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Holy Guacamole! 

One of my favorite things to make each week for dinner is tacos. It’s incredibly easy and always makes for great leftovers for lunches. What really makes those tacos have a bit more pizazz? Guacamole! I’m pretty much obsessed with avocado, so it comes as no surprise that my love for guacamole is just as… Read more »